All posts by ckreuter

EP 57 – 3 Tips For Evading Travel Exhaustion

I recently completed a trip out to the west coast. The trip involved long flights, time changes, a lot of meetings, traffic jams, catching up with friends & family, before ending with a red-eye flight. On today’s episode, I talk about the decisions and mentality that went into my crazy schedule. And I provide 3 tips that helped maximize my trip while managing its physical and mental demands.

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Episode Notes (PDF Download)

EP 55 – We’re All Dizzy Being Busy

I’ve been struggling to wrap my head around busyness. It seems unavoidable in our current culture. Everyone overworked, stressed out, to the point where they’re virtue signaling about how much is on their plates. This is a problem, and one that I can likely only solve for myself. Busyness fractures my focus, prevents me from achieving greater heights with my thoughts and actions.

Episode Notes (PDF Download)